Many people suffer from the symptoms of asthma. These symptoms usually include wheezing, coughing, shortness of breath and tightness in the chest among other things. There are some who turn to traditional medicine prescribed from doctors and there are others who prefer to take a natural approach to dealing with the condition. There are a number of remedies that can be used as an asthma treatment. Here are a few that some people may want to take note of.One remedy that many have had success with for this condition is a breathing technique called buteyko.This technique consists of shallow breathing exercises that help make dealing with asthma easier.
It was developed by a researcher from Russia and has been used by many. It is believed that raising the levels of carbon dioxide with shallow breathing can open up the airways to make breathing easier.Arachidonic acids have been known to contribute to this condition.
Foods that include this are shellfish, meat and egg yolks. It is suggested that eating a diet that has less of these foods can help with symptoms. These acids can also be naturally produced in our bodies and can be controlled by consuming more eicosapentaenoic acids that are found fish oils and gamma-linolenic acid found in evening primrose oil.
It has been found that the increased consumption of fruits and vegetables have a connection to reduced symptoms of the condition.It has also been shown that eating apples can guard against the condition.
Butterbur is another remedy some have used. This plant is often seen growing in Asia, Europe and North America and has an ingredient to help with decreasing muscle spasms and the effects of the condition. Studies show that many who used this remedy experienced a decrease in the number of attacks as well as a decrease in the severity.
An extract from pineapples called bromelain has also been used as a natural solution. It has been shown that this extract can reduce inflammation in the airways to make breathing easier. Of course those who are allergic to pineapples should not use this as an option.
Studies have shown that being overweight can also contribute.Excess weight can make it difficult to breathe and can make it harder to deal with attacks. It is suggested that obesity be controlled by eating a healthy diet and regular physical activity. Doing this can have a positive effect on the condition.
Finding good program that makes use of natural cures is not hard to do. There is plenty of information that can help with finding a remedy that is right for sufferers of this condition. Look to the help of the internet, natural remedy books, organic food stores and family and friends for suggestions. One should be able to find a cure that suits the level and severity of their condition.
Understanding different methods
It is a respiratory condition that affects millions of Americans.It could vary from one person to another and it mainly depends on the age of the patient, the symptoms and the triggers. Managing the symptoms well could be a sure way of suppressing the condition.
The causes of this respiratory condition vary from one person to another.To some, it could be triggered by exercise or when someone comes into contact with irritants such as chemical fumes. Many people working in chemical factories are the majority of those who suffer from this type.Also, there is the type which is induced by allergy hence those people who are sensitive to certain things need to take care.
It is important that you visit a physician when you get the slightest symptom of this respiratory disease. If you have a cough that lasts for a few days, it may be necessary that you visit a doctor. Even after you have been diagnosed with the condition, you need to make regular visit to a clinic so that your response to medication is closely monitored.
There are short term and long term treatments that can be used to manage the respiratory disease. Inhalers make most of the short term medications that are used. Some steroid based inhalers could be used every day for as long as the signs are available.
Furthermore, there are treatments for conditions that are caused by allergies. They are mainly the allergy shots and medications and offer the help you need to get better. Your doctor could help in recommending the best product depending on the severity.
It is advisable that you get a long lasting solution.Although the short term solutions that are available work perfectly, they just help in suppressing the condition and cannot help in long term healing. It is highly advisable that management techniques that helps get rid of the respiratory condition completely be adopted.